The Solve & Sleep platform aims to address India's sleep crisis and improve sexual well-being.

Lifestyle coach Rajiv Ambat and Dr. Sandeep Prabhakaran have launched an e-platform aimed at tackling sleep deprivation and its consequences on overall well-being and sexual health.

In response to the prevalent issue of neglecting sleep due to various responsibilities, the duo introduced SOLVE My Health on World Sleep Day (March 15). The platform, which stands for Sleep, Overhaul, Longevity & Vitality Enterprise, seeks to expand its services globally to assist individuals in enhancing their sleep quality, sexual health, and overall wellness.

Rajiv Ambat, who transitioned from a tech background to a wellness expert and CEO of NuvoVivo Centre for Obesity, Lifestyle Disorders, and Research, emphasizes the importance of addressing sleep-related ailments. He notes that many individuals suffer from various health issues stemming from inadequate sleep but often fail to recognize the severity until it becomes critical.

Ambat highlights that sleep disorders can arise from a range of factors, including neurological, psychiatric, psychological, respiratory, and nutritional causes. He stresses the significance of identifying the root cause and offers comprehensive solutions through SOLVE, integrating expertise from various disciplines such as neurology, psychiatry, pulmonology, psychology, lifestyle medicine, diet, and exercise.

SOLVE provides consultations through its website and via phone calls. After evaluating the individual's condition, the platform connects them with a health expert specializing in a specific medical discipline. Additionally, SOLVE offers home-based sleep studies for accurate assessment, along with CPAP machines and obesity management techniques to address obstructive sleep apnoea, and cognitive behavioural therapy for insomnia.

Furthermore, Rajiv and Dr. Sandeep underscore the impact of sleep deprivation on sexual health. They emphasize that sexual well-being requires an integrated approach, considering factors such as insomnia, stress, depression, hormonal changes, and nutritional deficiencies.

Dr. Sandeep points out that sexual health issues can serve as early indicators of underlying ailments, including cardiovascular disease. He highlights the importance of addressing these issues comprehensively, with SOLVE's team of anthologists, gynaecologists, psychologists, and lifestyle experts offering personalized solutions.

Acknowledging the reluctance of individuals to address sexual health concerns, Dr. Sandeep emphasizes the platform's commitment to discreet consultations and plans to provide sexual health medications delivered to the doorstep, addressing barriers individuals may face in seeking treatment.